Can exceed all complications caused by the meat during the holiday period worthwhile acquisition of vegetables in abundance, casitas del monte which, not attention eat meat only with the diversification of meals do you eat on a daily basis and not to make the meat a key according to each meal and avoid soft drinks with careful eating authorities in large quantities because casitas del monte It is important that each person up to the consumption of the equivalent Eravaih grams of vegetables on a daily basis in addition to the need to exercise on a daily basis to burn extra calories in the body resulting from the change that is happening in the diet and a lot of drinking water or tea but with an attempt to reduce the percentage of sugars in it because it is when it meets with fat resulting in an increase in calories that may be up to a thousand and two hundred calories per meal and is the equivalent of four thousand calories per day.
And otherwise can vegetables eat frequently a small amount of meat, so that eating 150 grams of pregnancy per day which is equivalent to a small segment, with a little casitas del monte tea without soft drinks to keep your body healthy and avoid complications left by eating meat on human health.
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