(Health Centre) - The heart is the engine of life. A wrong diet and lifestyle can affect the heart

The heart decides instrumental to our overall health. However, it also has great influence on our aging process. Therefore, we would do well to support this institution with all our available resources.
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(Health Centre) - The heart is the engine of life. A wrong diet and lifestyle can affect the heart and cause immense that it is aging much faster than its "owner". This has serious consequences, because the heart is once weakened, the body can not maintain the required standard of performance. For this reason, every person should pay special attention to his heart. But unfortunately, the opposite seems to be the case, because today more people die from the consequences of taken cardiovascular disease than from cancer and traffic accidents. We would like to introduce measures with which you can strengthen your heart and thus contribute to the rejuvenation of your heart.
The heart is a true high-performance body. It pumped into rhythmic succession every minute, every day, year after year. It pumps constantly, without pause and without maintenance. In a 75-year-old man's heart beat about 3 billion times. This figure clearly shows that the heart is aged naturally tired.
Thus, the science about it agrees that the heart of a certain methods of preserving food number of beats resting automatically forever - provided it has not been prematurely stopped due to overloading beat. Correct breathing prolongs life
According to the Yoga teachings is the duration of the life of a human being in the number of its daily breaths. The longer the pauses in breathing, the more decreases the heart rate and life expectancy increases due to the heart gentle breathing to the same extent. A conscious breathing through the nose, as it is practiced in yoga also has a calming methods of preserving food effect on body and soul.
This principle is obvious, like us, the following comparison shows that if we save the engine of our car by reducing vehicle kilometers, it will hold in most cases even longer. The same is true for our motor - the heart. So when we learn to slow our heartbeat, this organ will stay healthy methods of preserving food longer and thus can function for a longer period of time. Toxins in the body speed up the heart rate
If a bad life and diet makes the heart sick, so that means, conversely, that a healthy living and diet reduces the wear and tear of the heart and thus it gets healthy. Besides a lack of nutrients and vital substances burden especially toxins, which are absorbed methods of preserving food through food, through breathing or through the skin, the body.
The more toxins are in the body, the harder the cardiovascular system and the respiratory system must work to transport these toxins from the body can. An overload of the body, as in this case, leading to a rising pulse. This is offset by low blood toxin values that do not overwhelm the body and therefore go with a slower heart rate associated. Slow your life
But not only poisons affect the heart rate in a negative way. Also, overloading the digestive system (by false and excessive food intake), stress, lack of sleep and physical and emotional strain increase the pulse rate and thus the number of breaths.
We need to protect our hearts keep our way of life in balance, methods of preserving food slow down our lives, methods of preserving food the pace of our lives h