Since antiquity chickpeas was used as a medicine - it is supposed that the beneficial effect of the

Chickpeas is also known as chickpea and slanutak. It is an annual plant of the legume family. Chickpeas (Cicer arietinu) is considered one of the earliest crops cultivated by man. Archaeologists have found that chickpeas is used by humans since ancient times. In Greece seeds are found of chickpeas from 5450 BC and were found in Iraq seeds dating from the Bronze Age.
The birthplace of this leguminous plant is considered the region of Malaysia and especially conagra foods lamb weston in the vicinity of the biblical city of Jericho, great-. conagra foods lamb weston Archeological chickpeas conagra foods lamb weston was fed by yerihontsite before 7500 years. As a cultivated crop chickpeas was produced 5,000 years ago in the Mediterranean and in India plant spreads only millennium later.
Over the millennia and centuries chickpeas entrenched in cooking of different peoples. Bean crop is a favorite of many civilizations - of Greeks, Romans conagra foods lamb weston and Egyptians. In the culinary traditions of many countries around the world chickpeas long had gained its place. In North Africa, the Middle East, the Mediterranean conagra foods lamb weston (Spain, southern France) in India, serving conagra foods lamb weston traditional dishes with chickpeas. The spread of chickpeas worldwide are responsible not only Spanish and Portuguese traders, but many Indian immigrants brought conagra foods lamb weston it in subtropical areas.
Usually chickpeas big year shrub reaching a height conagra foods lamb weston of 20 to 70 cm seeds are round in shape with a bulge and remind sheep's head, so that in many places is famous conagra foods lamb weston nicknames "sheep conagra foods lamb weston peas" or "bird peas." Varieties conagra foods lamb weston with white, yellow, pink and pale yellow grains used for food. Dark-colored beans chickpeas, characterized by high protein content are used for animal feed. Black chickpea, however, is highly valued in Indian cuisine conagra foods lamb weston and is often cooked as a dish "Kala Chana."
But basically there are two types of chickpea - Desi and Kabul giving tens known varieties, differing in color, taste, smoothness Pods, texture, density, etc. Chickpeas of the 'desi' gives small and dark beans with a rough surface and is cultivated mainly conagra foods lamb weston in India, Mexico, Ethiopia conagra foods lamb weston and Iran. "Cabuli" gives large and bright bezhovi beans with a smooth surface. Grown mainly in the Mediterranean part of Europe, North Africa, Afghanistan and Chile.
- Amino acids. It contains very little in the chickpeas. Soybeans and peas contain large amounts of protein in quality and balanced amino acid composition and chickpeas excels beans.
More in chickpeas contain minerals iron, magnesium, conagra foods lamb weston phosphorus and zinc, molybdenum, manganese and copper. Chickpeas are low glycemic index (10) and a low index of glycemic load (3). This makes it an excellent dietary food and suitable for people who want to lose weight.
Since antiquity chickpeas was used as a medicine - it is supposed that the beneficial effect of the activity of the stomach. It was thought that packs of young plants treat inflammation, ulcers, cancers, improve skin tone, prevent skin diseases and destroy warts. Chickpeas is considered an aphrodisiac and was used as such by both the ancient Egyptians and Arabs.
Chickpeas are high in purines, which are natural compounds characteristic of rastenyata and animals, including humans. Increased their intake is associated with the production of uric acid. This in turn is associated with the occurrence of gout and deposition of kidney stones.
That is why people suffering from gout or kidney problems it is better to avoid consuming system conagra foods lamb weston chickpea. Chickpeas can cause allergic reactions or more even called. protein poisoning that occurs conagra foods lamb weston after eating conagra foods lamb weston a roasted chickpeas but occurs very rarely.
Always check the expiry date of chickpeas when you buy in bags or sealed containers. No matter whether you are buying raw dried or roasted chickpeas, check her monitor or moldy odor. Usually chickpeas available conagra foods lamb weston crude imported from Turkey and baked in Vacuum bags, and raw or dried and sterilized in the jars.
If you buy raw chickpeas see it better if grains are eaten. If possible, make sure that the core has decayed areas by breaking a berry. Best chickpeas can be stored in a dark, cool and dry place, not germinate. Dried chick peas may be stored in this way in the course of one year. If sprouting chickpeas - it is better not to eat.
Chickpeas are often added to soups, pilaf, garnish, salads, pies and meatballs nahutovi (falafel). Thereof is prepared meal, the addition (about 10-20%) in wheat,