If the healing properties of a headache, eat a few olives or olive oil, and grease the sides of the

Since ancient times, the olive tree in Greece is considered life, health, wisdom, strength and beauty of character. The ancient physician Avicenna del monte fruit olives considered a cure-all. Olive trees grow abundantly in the Mediterranean, they came out a long time ago auksalapių trees that grow naturally from the Himalayan mountains to the Atlantic Ocean. Statistics show that the people in these countries in particular, rarely suffer from heart and blood vessel disease, less likely to have cancer, there are many long-lived. It is believed that the main reason for their good health - and rich olive oil consumption.
Olives del monte fruit are many: monounsaturated fatty acids regulate cholesterol, reduce the risk of heart disease, protect against atherosclerosis; del monte fruit polyphenols - a strong antioxidant, protecting cells from genetic inheritance of mutations and the cells themselves - from turning into cancerous; oxidation of oleic acid-resistant, protects the cells from stress; flavonoids (regulating protein metabolism, cell growth, the effect of antioxidants that reduce inflammation and prevent blood clots from forming, proteins are easily assimilated by the human body, pectin, and collecting the body of an end to the toxic substances, including excess cholesterol, dietary del monte fruit fiber, which increases del monte fruit the risk of lack of developing hemorrhoids, bowel disease, diabetes, and constipation. Moreover, olives and oil in fiber helps to quickly feel full faster, fats are involved in human metabolic processes.
Olives prevents beriberi. 5-6 olives per day, the body receives the vitamins, minerals and unsaturated fatty acids in the daily rate. Vitamin A is necessary for the body's cells to grow. It softens the skin and prevents del monte fruit it from aging. If the lack of this vitamin, blurred vision, weakened immunity, skin and mucous membrane dryness, reduces the body's resistance to infections. Vitamin D regulates mineral metabolism, strengthens bones and helps prevent osteoporosis, rickets, helps the body to remove heavy metals. del monte fruit Vitamin E protects cells from the damaging effects of free radicals, promote the metabolism, the deeper layers of the skin retain moisture. Olives also contain vitamins del monte fruit C, B, C and P. Olives - the only fruit whose juice (oil) retains all the flavor and aroma characteristics of a long time do not lose vitamins. Unopened olive oil suitable for use in a few years.
If the healing properties of a headache, eat a few olives or olive oil, and grease the sides of the forehead. Olives Bile acts as a promotional tool for boosting and appetite. 10 minutes before meals, eat 3-4 olives. In patients with inflammatory diseases of the stomach and intestines are advised to eat canned black olives. To protect against gastritis and ulcers, a day to eat 10 fruits. Olives suitable for hardcore guts and treat hemorrhoids. We're 6-8 olives a day to start a positive effect on the intestine. Olives and their oil strengthens bones and helps the body to better del monte fruit absorb del monte fruit calcium. Olive oil with lemon juice stimulates the secretion of bile and dissolves stones in the body.
The world has about 40 kinds of kinds of olives. Our lands are best known green and black olives. Many believe that green and black olives - they are different fruits. In fact, they differ only in the level of ripeness. Green olives gathered the hands of immature trees, so their taste - sharper. Black olives hung up on branches and naturally ripe. Olive oil, and the healing properties of olive depending on the type and method of manufacture. Extra Virgin - extra virgin olive oil is unrefined. This oil is produced, even today, in the traditional way. Olives picked by hand and grinding of granite stones. The oil is extracted using only cold pressed method without using any chemicals and it is not heated mainly antioxidants. Virgin - the second-virgin olive oil, the lower the quality. Ideally, when the oil is kept in a dark glass bottle in a place where the sun is lower and light. Good quality olive oil - light green, lower quality - dark green. Check the quality of olive oil is not complicated. Good quality oil freezes at 0 degrees and diluted with canola or soybean oil remains liquid.
Our stores olives are usually canned and prepackaged opaque plastic bags. It is worthwhile to see the information on the package. The data is usually about olives. They may include the following: 70/90, 140/160, 200/220. These figures show the number of fruit per kilogram of weight. The