Upon the request of Alexander, this week we look at ice cream. Specifically the variety sold in tubs of glass. Start with Nestle Gold Praline and Chocolate: Emulsifiers:
- E-476 (polyglycerol polyricinoleate). It is a mixture of polyglycerol, and castor oil. Some websites warn that can cause allergies, but I have not found any studies to confirm this. Your ADI is 7.5 mg. / Kg. - E-471 (mono-and diglycerides of fatty acids). Since I mentioned in the entry devoted to wholemeal bread. Its main problem is for vegetarians, Jews and Muslims. Stabilizers: - E-412 (guar gum) and E-410 (or carob bean gum). They consumed in moderation are harmless, but if consumed in excess can cause flatulence texas health resource because they are not digestible. - E-407 (carrageenan). Reviewed extensively when I spoke of carrageenan in the entrance of the smoothies, and yogurts in and horchata. Clearly discouraged, especially for the children. I am struck by how Nestlé texas health resource tries to hide this additive mentioning it as "Eucheuma seaweed." Meanwhile, the tub called "Chocolat Fondant" Carte d'Or contains texas health resource the same additives as the Nestle, but also adds the emulsifier E-442 (ammonium phosphatides), generally produced from rapeseed oil, although the use of animal fat (including pig) is not completely ruled out. Your ADI is 30 mg. / Kg. According to some sources, when this amount is exceeded you can make heartburn and inhibition in the uptake of minerals.
"Chocolate Cookies" from Tesco, plus carrageenan, E-471, E-410 and E-412, contains other harmless already mentioned in previous posts as the E-331, E-500 - E-477 Emulsifier (esters propanediol fatty acids). May contain animal texas health resource fat (including pork). It is used in bakery products. Your ADI is 25 mg. / Kg. body weight for propinlenglicol. - Acidity Regulators E-503 (ammonium bicarbonate) and E-501 (potassium carbonate). Overall not raise suspicions. The most expensive brand, Ben & Jerry's, has some positive aspects like using free range eggs and fair trade ingredients, but incorporates carrageenan (E-407), which makes it unreliable. Also contains E-412 and E-500. The most recommended brand I've seen is Haagen-Dazs since in variety of "Belgian Chocolate" (which I sampled) only contains an additive: Soya Lecithin (E-322) that is completely harmless. texas health resource So, it compile. Nestlé Gold 4 additives, Carte D'Or 5 additives, additives Hacendado 8, Ben & Jerry's and Haagen Dazs three additives only 1 is also the only one that does not contain carrageenan. So the choice is clear.
Firstly thank you very much for the input, so as to accommodate my request for the interest in me. Very interesting because it had not studied in depth and so many brands. I removed the desire to eat ice cream but I will not be able to avoid ... they are my downfall, I have lost the fight lol. What I'm doing and continue to do, is to moderate their consumption. Besides, in the sack summer my refrigerator and I make my own homemade ice cream recipe. texas health resource I was disappointed with Ben & Jerrys carrageenans are my favorite brand and why they hens and fair trade ingredients had always texas health resource made me keep them in good esteem. And especially seeing that lose out to Haagen Dazs, which are the opponent lol. Will be taken into account, however are two sides brands can not buy every day ... For now keep buying Squire, but varieties at least not with carrageenan, there are some, as it depends on the flavors and there are very varied. But as I say now eating less and doing summer home with refrigerator. Again thank you very much and very interesting! Regards, Alejandro. Reply Remove
Thanks for your comment, texas health resource Alejandro. As for flavor, effectively not all varieties contain the same additives. Therefore, to make the comparison I chose the chocolate flavor texas health resource to make them as similar as possible texas health resource in the different brands. A greeting. Take out
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